Relax and Enjoy
In all the harried madness of wedding planning, it’s easy to lose yourself in the details and forget to take a breath, a bath, a moment to relax and just be. I realized the other day when checking out...
View ArticleBridal Diet: Post-Wedding?
Many of you cheered me on through my journey of losing over 20 pounds for my wedding. And while I put three back on during the honeymoon (Italy, who wouldn’t?) I must say that I’ve gotten used to my...
View ArticleFor Your Valentine…
Too soon? We think not! It’s a rainy Friday here in DC, and I have romance on the brain. One of my favorite yoga instructors has a super-cool partner workshop set up for February 15th and my sweet...
View ArticleLook Up
One of my yoga instructors is extremely spiritual — to the point where we are all asked to follow along in meditative chants in sanskrit at the start of class, and one sometimes finds oneself...
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